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Related
Coach T
•
May 17, 2024
Friday "Metcon"
For time:
30 power cleans (115/85)
30 T2B
30 Thrusters
7 min cap
Continue reading
Friday "Happy Birthday Valeria"
Thursday "Conditioning"
Wednesday "Metcon"
Monday "Happy Birthday Kelly A"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Isabel"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon
Thursday "Happy Birthday Alexandra"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Happy Birthday Arif!"
Friday "Happy Birthday Napkin!"
Thursday "Conditioning"
Wednesday "Hump Day"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Happy Birthday Joseph"
Friday "Metcon"
Thursday "Happy Birthday Esther & Tianna"
Wednesday "Metcon"
Tuesday "Happy Birthday Fu"
Monday "Metcon"
Friday "Metcon + Strength"
Conditioning "Happy Birthday Jerry C"
Wednesday "Metcon"
Tuesday "Post Murph Flush
Friday "TGIF"
Thursday "Conditioning"
Wednesday "Murph Prep"
Tuesday "Metcon"
Monday "Metcon"
Thursday "Murph Prep"
Wednesday "Metcon"
Metcon "Tuesday"
Metcon "Monday"
Friday "Metcon"
Thursday "Murph Prep"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Metcon"
Friday "TGIF"
Thursday "Happy Birthday Robin"
Wednesday "Metcon"
Tuesday "Happy Birthday AMY!"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Partner WOD"
Tuesday "Murph Prep"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Partner WOD"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Partner WOD"
Tuesday "Metcon"
Monday "Happy Birthday Bianca"
Friday "Happy Birthday Bryan"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Happy Birthday Leslie"
Monday "Elizabeth"
Friday "Good Friday"
Thursday "Conditioning"
Wednesday "Partner WOD"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Happy Birthday Nabor"
Tuesday "Metcon"
Metcon "Monday"
Thursday "Conditioning"
Wednesday "Partner WOD"
Metcon "Happy Birthday Meg T"
Monday "Metcon"
Thursday "Conditioning"
Wednesday "Happy Birthday Coach Judy"
Tuesday "Metcon"
Monday "Metcon"
Thursday "Conditioning"
Wednesday "Partner WOD"
Tuesday "Metcon"
Monday "Metcon"
Friday "Open 17.5"
Thursday "Conditioning"
