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Related
Coach T
•
September 23, 2025
Tuesday "Happy Birthday Melanie"
For time:
10-1
Dbl DB hang squat cleans (35/25)
V-ups
Continue reading
Friday "Happy Birthday Kevin"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Happy Birthday Trey"
Monday "Metcon"
Friday "Metcon"
Thursday "Happy Birthday Nidia"
`
Wednesday "Happy Birthday Mary Anne"
Monday "Metcon"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Metcon"
Thursday "Conditioning"
Metcon "Happy Birthday Olivia"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon"
Conditioning
Wednesday "Metcon"
Tuesday "Happy Birthday Kaityln"
Monday "Metcon"
Friday "Grace"
Thursday "Conditioning"
Wednesday "Happy Birthday Eileen"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Happy Birthday Jessica"
Tuesday "Happy Birthday Kelly A"
Metcon "Happy Birthday Jorge"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Metcon"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Death by Barbell"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Memorial Day - Murph"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Metcon"
Friday "Cindy"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wedenesday "Metcon"
Tuesday "Happy Birthday Sarmed & Tia"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Happy Birthday Bianca"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Happy Birthday Leslie!"
Tuesday "Metcon"
Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "Metcon"
Monday "Happy Birthday Sonul!"
Friday "Affiliate Cup Finale"
Thursday "Metcon"
Wednesday "Happy Birthday Jamey & Pam!"
Tuesday "Metcon"
Monday "Happy Birthday Coach NAS!"
Friday "Open 25.3"
Thursday "Metcon"
Wednesday "Happy Birthday Meg!"
Tuesday "Metcon"
Monday "Conditioning"
Friday "Open 25.2"
Thursday "Happy Birthday Coach Judy"
