CrossFit Level 1 Trainer (CF-L1)
Coach
I began my CrossFit journey at Atomic CrossFit in 2011, after my mom came home raving about the workouts. I’d never been into sports, but her excitement convinced me to join the kids' class—and I quickly fell in love with it. After high school, I moved away and tried different CrossFit and Globo gyms, but none of them felt like home. In 2021, I returned to Atomic and haven’t looked back. In 2024, I earned my L1 certification, and it’s been incredibly rewarding to now coach at the gym where it all started for me.
After having my daughter, I struggled to stay consistent with any fitness program and found myself feeling slow and immobile. I was out of shape and struggling to keep up with the demands of daily life. When I moved back home, I made the decision to return to Atomic CrossFit. I want to set an example for her, showing her the importance of strength, confidence, and taking care of yourself so she can grow up knowing her own power.
My love for this gym and CrossFit has fueled my passion to become a coach. I want everyone to know that you don’t have to be “fit” to walk into a CrossFit gym. My daughter and our members inspire me daily to be the best version of myself so I can pour that energy back into our community. My goal is to help our members become the best version of themselves, wherever they are in their fitness journey, while ensuring they have fun along the way.