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MEAL OF THE DAY



« Heavy MetCon | Main | Weighted Pull-Ups 3 - 3 - 3 »

January 08, 2009

Atomic CF Athletes with Clapping/Plyometric Push-Ups

ToddClapPshUpsReaganPlyoPushUps

                     Todd                                                 Reagan

StacyClapPushUpsMogiClapPushUps

                   Stacy                                                   Mogi

DavidClapPushUpsBryanClapPushUps

                    David                                                 Bryan

                          BillyClapPushUps                           

                                               Billy

Posted at 10:07 PM in WOD (Workout of the Day) |

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